Jane and her mom

Mom Says Friends and Family Matter for our Health

This month, we’re celebrating Healthy Moms and all the ways they take care of their families. Ella Health Physical Therapist Jane Lee Quach shared how she got her healthy outlook. There are so many things that we learn from our

Jane and her mom

Mom Says Friends and Family Matter for our Health

This month, we’re celebrating Healthy Moms and all the ways they take care of their families. Ella Health Physical Therapist Jane Lee Quach shared how she got her healthy outlook. There are so many things that we learn from our

pt Ella Health

Treat Incontinence without Drugs, Invasive Procedures or Surgery

Many women face a problem that they don’t always want to talk about –trouble with their bladder. They experience incontinence, sometimes extreme, sometimes just a little leaking when they laugh or exercise, or they have pain with movement. Too often,

pt Ella Health

Treat Incontinence without Drugs, Invasive Procedures or Surgery

Many women face a problem that they don’t always want to talk about –trouble with their bladder. They experience incontinence, sometimes extreme, sometimes just a little leaking when they laugh or exercise, or they have pain with movement. Too often,

chocolate and carrot

Mom Says: Don’t Forget the Vegetables or the Chocolate

Everyone knows you need to eat your vegetables. But part of healthy eating is finding the right balance. This month, we’re celebrating healthy moms and all the things they do to keep their families growing strong. Sometimes it’s in what

chocolate and carrot

Mom Says: Don’t Forget the Vegetables or the Chocolate

Everyone knows you need to eat your vegetables. But part of healthy eating is finding the right balance. This month, we’re celebrating healthy moms and all the things they do to keep their families growing strong. Sometimes it’s in what

Spa-mmography Live on Air in Wilmington

With the sun shining, we had a great time meeting women at the Wilmington Flower Market. One of our highlights was Pike Creek Center Manager Beth Quinn talking about Ella Health live on the radio. “Mammography makes women a little nervous, they get

Spa-mmography Live on Air in Wilmington

With the sun shining, we had a great time meeting women at the Wilmington Flower Market. One of our highlights was Pike Creek Center Manager Beth Quinn talking about Ella Health live on the radio. “Mammography makes women a little nervous, they get

mom and daughter

Celebrating Healthy Moms

You’re doing a good job, mom! We know how hard you’ve been working. We know you’re not only keeping up with your own health, you’re keeping on top of everyone else’s too. It’s a tough job. You’re busy and they

mom and daughter

Celebrating Healthy Moms

You’re doing a good job, mom! We know how hard you’ve been working. We know you’re not only keeping up with your own health, you’re keeping on top of everyone else’s too. It’s a tough job. You’re busy and they

rollercoaster

Mom Redefines Life with MS

When you talk to Holly Sammons, you’ll notice her enthusiasm and appreciation for the good things going on in her life. What you won’t know is that this comes despite living with multiple sclerosis. The condition has at times been

rollercoaster

Mom Redefines Life with MS

When you talk to Holly Sammons, you’ll notice her enthusiasm and appreciation for the good things going on in her life. What you won’t know is that this comes despite living with multiple sclerosis. The condition has at times been

Jane Quach

Solving the Mystery of TMD

One of the hardest things about treating TMD could be that many suffering from it don’t even realize that they have it. The symptoms of temporomandibular joint disorder, also called TMJ, include headaches, neck/face pain and a clogging feeling in

Jane Quach

Solving the Mystery of TMD

One of the hardest things about treating TMD could be that many suffering from it don’t even realize that they have it. The symptoms of temporomandibular joint disorder, also called TMJ, include headaches, neck/face pain and a clogging feeling in