Category Archives: Protecting Your Health
When a Man Needs a Mammo
John Koch was mostly concerned about his recovery from knee replacement surgery recently when he mentioned to his doctor that he had some soreness in his chest. She examined the 84-year-old Hagerstown resident carefully. She thought it might be related
When a Man Needs a Mammo
John Koch was mostly concerned about his recovery from knee replacement surgery recently when he mentioned to his doctor that he had some soreness in his chest. She examined the 84-year-old Hagerstown resident carefully. She thought it might be related
Raising Awareness about Stroke and Heart Disease
Remember way back in high school when we all tried to coordinate our outfits? Well, we’re doing it again. Only this time, it’s for a very important cause. We’re joining the movement to wear red on Friday, February 5th for
Raising Awareness about Stroke and Heart Disease
Remember way back in high school when we all tried to coordinate our outfits? Well, we’re doing it again. Only this time, it’s for a very important cause. We’re joining the movement to wear red on Friday, February 5th for
Small Changes Bring Big Health Benefits for Greensborough, MD, Mom
When Carmen Bundick went to the doctor recently, she found out that there had been some significant changes to her health. But unlike what commonly happens, it was all good news. For starters, her weight was down by nearly 20
Small Changes Bring Big Health Benefits for Greensborough, MD, Mom
When Carmen Bundick went to the doctor recently, she found out that there had been some significant changes to her health. But unlike what commonly happens, it was all good news. For starters, her weight was down by nearly 20
Who Reads Your Mammogram?
Dr. Jill Wilkens looks closely at the image of a mammogram in front of her. Gray lines connect white splotches against a dark background. She carefully studies each area to determine if it could be cancer or just an area
Who Reads Your Mammogram?
Dr. Jill Wilkens looks closely at the image of a mammogram in front of her. Gray lines connect white splotches against a dark background. She carefully studies each area to determine if it could be cancer or just an area
Breast Cancer Fund Says It’s Time to Rethink the Pink and Focus on Prevention
In October, when many groups were focused on raising awareness of breast cancer, one group in California was striving to turn the focus around to a more urgent topic – preventing the disease. In fact, that’s what the Breast Cancer
Breast Cancer Fund Says It’s Time to Rethink the Pink and Focus on Prevention
In October, when many groups were focused on raising awareness of breast cancer, one group in California was striving to turn the focus around to a more urgent topic – preventing the disease. In fact, that’s what the Breast Cancer
Improve Your Health with Gratitude
Thanksgiving Day is a great time to catch up with family and friends and eat delicious food. But at its core is a principle that is particularly beneficial to your health. Being thankful and expressing gratitude can actually alleviate anxiety
Improve Your Health with Gratitude
Thanksgiving Day is a great time to catch up with family and friends and eat delicious food. But at its core is a principle that is particularly beneficial to your health. Being thankful and expressing gratitude can actually alleviate anxiety
Tips to Lower Breast Cancer Risk
If you’re worried about getting breast cancer, should you rip the wires out of your bras or trash them altogether? The answer to this one is no. Although there have been suggestions that underwire bras could cause cancer, the research
Tips to Lower Breast Cancer Risk
If you’re worried about getting breast cancer, should you rip the wires out of your bras or trash them altogether? The answer to this one is no. Although there have been suggestions that underwire bras could cause cancer, the research
A Guide to Breast Health at Any Age
In recognition of Breast Cancer Awareness Month, Ella Health is making it easier for women to feel their best with “Just One.” Instead of getting overwhelmed with trying to make too many changes at once, just take one step at
A Guide to Breast Health at Any Age
In recognition of Breast Cancer Awareness Month, Ella Health is making it easier for women to feel their best with “Just One.” Instead of getting overwhelmed with trying to make too many changes at once, just take one step at
What Do You Need to Know about Bone Health?
True or False: Everyone is at risk of osteoporosis. You have built all the bone you are going to have by age 30. Men don’t get osteoporosis. You can reduce the effects of osteoporosis. Getting enough calcium and vitamin D
What Do You Need to Know about Bone Health?
True or False: Everyone is at risk of osteoporosis. You have built all the bone you are going to have by age 30. Men don’t get osteoporosis. You can reduce the effects of osteoporosis. Getting enough calcium and vitamin D
Want to Improve Your Health? Relax.
It’s almost inevitable that stress comes our way during the day. There’s so much to do and so many things going on all at once. But stress can take its toll on our health. Did you know that 75 to
Want to Improve Your Health? Relax.
It’s almost inevitable that stress comes our way during the day. There’s so much to do and so many things going on all at once. But stress can take its toll on our health. Did you know that 75 to
Ella Health 