Category Archives: Protecting Your Health

John Koch Ella Health

When a Man Needs a Mammo

John Koch was mostly concerned about his recovery from knee replacement surgery recently when he mentioned to his doctor that he had some soreness in his chest. She examined the 84-year-old Hagerstown resident carefully. She thought it might be related

John Koch Ella Health

When a Man Needs a Mammo

John Koch was mostly concerned about his recovery from knee replacement surgery recently when he mentioned to his doctor that he had some soreness in his chest. She examined the 84-year-old Hagerstown resident carefully. She thought it might be related

Raising Awareness about Stroke and Heart Disease

Remember way back in high school when we all tried to coordinate our outfits? Well, we’re doing it again. Only this time, it’s for a very important cause. We’re joining the movement to wear red on Friday, February 5th for

Raising Awareness about Stroke and Heart Disease

Remember way back in high school when we all tried to coordinate our outfits? Well, we’re doing it again. Only this time, it’s for a very important cause. We’re joining the movement to wear red on Friday, February 5th for

Small Changes Bring Big Health Benefits for Greensborough, MD, Mom

When Carmen Bundick went to the doctor recently, she found out that there had been some significant changes to her health. But unlike what commonly happens, it was all good news. For starters, her weight was down by nearly 20

Small Changes Bring Big Health Benefits for Greensborough, MD, Mom

When Carmen Bundick went to the doctor recently, she found out that there had been some significant changes to her health. But unlike what commonly happens, it was all good news. For starters, her weight was down by nearly 20

Who Reads Your Mammogram?

Dr. Jill Wilkens looks closely at the image of a mammogram in front of her. Gray lines connect white splotches against a dark background. She carefully studies each area to determine if it could be cancer or just an area

Who Reads Your Mammogram?

Dr. Jill Wilkens looks closely at the image of a mammogram in front of her. Gray lines connect white splotches against a dark background. She carefully studies each area to determine if it could be cancer or just an area

Breast Cancer Fund Says It’s Time to Rethink the Pink and Focus on Prevention

In October, when many groups were focused on raising awareness of breast cancer, one group in California was striving to turn the focus around to a more urgent topic – preventing the disease. In fact, that’s what the Breast Cancer

Breast Cancer Fund Says It’s Time to Rethink the Pink and Focus on Prevention

In October, when many groups were focused on raising awareness of breast cancer, one group in California was striving to turn the focus around to a more urgent topic – preventing the disease. In fact, that’s what the Breast Cancer

Improve Your Health with Gratitude

Thanksgiving Day is a great time to catch up with family and friends and eat delicious food. But at its core is a principle that is particularly beneficial to your health. Being thankful and expressing gratitude can actually alleviate anxiety

Improve Your Health with Gratitude

Thanksgiving Day is a great time to catch up with family and friends and eat delicious food. But at its core is a principle that is particularly beneficial to your health. Being thankful and expressing gratitude can actually alleviate anxiety

Tips to Lower Breast Cancer Risk

If you’re worried about getting breast cancer, should you rip the wires out of your bras or trash them altogether? The answer to this one is no. Although there have been suggestions that underwire bras could cause cancer, the research

Tips to Lower Breast Cancer Risk

If you’re worried about getting breast cancer, should you rip the wires out of your bras or trash them altogether? The answer to this one is no. Although there have been suggestions that underwire bras could cause cancer, the research