Posts Tagged: bone health

Protecting Bone Health Should be a Lifelong Effort

Every day as we sit, stand or go about our daily activities, we support about 10-15 pounds of head on our spine. Though we may give it no thought, gravity can pull our heads forward causing us to slouch and

Protecting Bone Health Should be a Lifelong Effort

Every day as we sit, stand or go about our daily activities, we support about 10-15 pounds of head on our spine. Though we may give it no thought, gravity can pull our heads forward causing us to slouch and

Bone health at Ella Health

What Do You Need to Know about Bone Health?

True or False: Everyone is at risk of osteoporosis. You have built all the bone you are going to have by age 30. Men don’t get osteoporosis. You can reduce the effects of osteoporosis. Getting enough calcium and vitamin D

Bone health at Ella Health

What Do You Need to Know about Bone Health?

True or False: Everyone is at risk of osteoporosis. You have built all the bone you are going to have by age 30. Men don’t get osteoporosis. You can reduce the effects of osteoporosis. Getting enough calcium and vitamin D

Osteoporosis Treatment Guidelines Updated

You might not be surprised to hear about someone breaking a leg while skiing or mountain biking, but what about while stepping off a curb? Even ordinary, common activities can be dangerous for someone suffering from osteoporosis. In fact, in

Osteoporosis Treatment Guidelines Updated

You might not be surprised to hear about someone breaking a leg while skiing or mountain biking, but what about while stepping off a curb? Even ordinary, common activities can be dangerous for someone suffering from osteoporosis. In fact, in