Posts Tagged: health

Ella Health woman with gift

Ten Ways to Give Yourself the Gift of You

How has this holiday season been for you? If you’re feeling a little overwhelmed and a tad behind, rest assured you are not alone. We’re hearing from many women who still have trees sitting on their front porch, baking ingredients

Ella Health woman with gift

Ten Ways to Give Yourself the Gift of You

How has this holiday season been for you? If you’re feeling a little overwhelmed and a tad behind, rest assured you are not alone. We’re hearing from many women who still have trees sitting on their front porch, baking ingredients

Lead with Your Heart for Better Posture

Are you looking down as you read this? Are your shoulders scrunched up toward your ears? Is your back rounded with your chin tucked down? Our fast-paced, high tech world invites poor posture. We look down at our cell phones.

Lead with Your Heart for Better Posture

Are you looking down as you read this? Are your shoulders scrunched up toward your ears? Is your back rounded with your chin tucked down? Our fast-paced, high tech world invites poor posture. We look down at our cell phones.

Mom Says Friends and Family Matter for our Health

This month, we’re celebrating Healthy Moms and all the ways they take care of their families. Ella Health Physical Therapist Jane Lee Quach shared how she got her healthy outlook. There are so many things that we learn from our

Mom Says Friends and Family Matter for our Health

This month, we’re celebrating Healthy Moms and all the ways they take care of their families. Ella Health Physical Therapist Jane Lee Quach shared how she got her healthy outlook. There are so many things that we learn from our

Celebrating Healthy Moms

You’re doing a good job, mom! We know how hard you’ve been working. We know you’re not only keeping up with your own health, you’re keeping on top of everyone else’s too. It’s a tough job. You’re busy and they

Celebrating Healthy Moms

You’re doing a good job, mom! We know how hard you’ve been working. We know you’re not only keeping up with your own health, you’re keeping on top of everyone else’s too. It’s a tough job. You’re busy and they

New FDA Sunscreen Label Rules Clear Confusion

Have a Happy and Healthy Summer New FDA sunscreen labels can help Have you been to the store for sun screen lately? Could it be any more confusing? Do you really need an SPF of 50? What does water resistant

New FDA Sunscreen Label Rules Clear Confusion

Have a Happy and Healthy Summer New FDA sunscreen labels can help Have you been to the store for sun screen lately? Could it be any more confusing? Do you really need an SPF of 50? What does water resistant

Give the Gift of a Medical History

When you go to a doctor, you are inevitably asked about your family history. Did your parents have heart disease? Did anyone have diabetes? What about cancer? Do you know? What was that procedure grandma had twenty years ago? Didn’t

Give the Gift of a Medical History

When you go to a doctor, you are inevitably asked about your family history. Did your parents have heart disease? Did anyone have diabetes? What about cancer? Do you know? What was that procedure grandma had twenty years ago? Didn’t