Posts Tagged: healthy living

How to Make a Lasting New Year’s Resolution

“This year I will ______________________.” That one simple sentence can lead to major changes in our lives or be a source of anxiety or depression. Too often, we start out with high hopes and great expectations that this fresh year

How to Make a Lasting New Year’s Resolution

“This year I will ______________________.” That one simple sentence can lead to major changes in our lives or be a source of anxiety or depression. Too often, we start out with high hopes and great expectations that this fresh year

PA Insurance Coverage of 3D Mammos a Breakthrough for Women’s Health

When Pennsylvania Gov. Tom Wolf declared this month that insurers must cover 3D mammograms, he made a significant step forward for women across the country, not just those in his own state. The decision is confirmation of the value of

PA Insurance Coverage of 3D Mammos a Breakthrough for Women’s Health

When Pennsylvania Gov. Tom Wolf declared this month that insurers must cover 3D mammograms, he made a significant step forward for women across the country, not just those in his own state. The decision is confirmation of the value of

Take Control of Your Health

I was talking with a woman the other day who commented on how I was one of those lucky, naturally fit and healthy people. She said it based on my current life style assuming that it’s how I’ve always been.

Take Control of Your Health

I was talking with a woman the other day who commented on how I was one of those lucky, naturally fit and healthy people. She said it based on my current life style assuming that it’s how I’ve always been.

Loretta Crum

Bayville Woman Changes Eating Habits for Health

Loretta Crum had gained way more weight than she wanted following a back injury. Two years ago, she decided to do something about it and made substantial changes. Those changes have left her an amazing 60 pounds lighter. “I decided

Loretta Crum

Bayville Woman Changes Eating Habits for Health

Loretta Crum had gained way more weight than she wanted following a back injury. Two years ago, she decided to do something about it and made substantial changes. Those changes have left her an amazing 60 pounds lighter. “I decided

First Time Mammogram? Have No Fear

So, you’re ready to take the momentous step of getting your first mammogram. This is a noteworthy occasion. This is not just a test, it’s a statement that you are taking care of yourself and taking charge of your health.

First Time Mammogram? Have No Fear

So, you’re ready to take the momentous step of getting your first mammogram. This is a noteworthy occasion. This is not just a test, it’s a statement that you are taking care of yourself and taking charge of your health.

A Survey from a Healthcare Provider?

These days it seems that almost any time you buy anything from coffee to t-shirts, someone is asking for your opinion. Call this number for a chance to win $1,000. Fill out this survey and get a free doughnut when

A Survey from a Healthcare Provider?

These days it seems that almost any time you buy anything from coffee to t-shirts, someone is asking for your opinion. Call this number for a chance to win $1,000. Fill out this survey and get a free doughnut when

It could be the most important question you ask

The thing about women is that we stick together. When you find a good recipe, you want to tell your friends. When you want to eat better or exercise more, you enlist your friends to help you stay on track.

It could be the most important question you ask

The thing about women is that we stick together. When you find a good recipe, you want to tell your friends. When you want to eat better or exercise more, you enlist your friends to help you stay on track.