Posts Tagged: wellness
Let Go of Stress for Valentine’s Day
Soft music greets you when you walk into an Ella Health center. A subtle pleasant scent drifts through the air. A comfortable, beautiful lounge invites you to take a break for a moment. Everything has been carefully designed for one
Let Go of Stress for Valentine’s Day
Soft music greets you when you walk into an Ella Health center. A subtle pleasant scent drifts through the air. A comfortable, beautiful lounge invites you to take a break for a moment. Everything has been carefully designed for one
Mom Says Friends and Family Matter for our Health
This month, we’re celebrating Healthy Moms and all the ways they take care of their families. Ella Health Physical Therapist Jane Lee Quach shared how she got her healthy outlook. There are so many things that we learn from our
Mom Says Friends and Family Matter for our Health
This month, we’re celebrating Healthy Moms and all the ways they take care of their families. Ella Health Physical Therapist Jane Lee Quach shared how she got her healthy outlook. There are so many things that we learn from our
Mom Says: Don’t Forget the Vegetables or the Chocolate
Everyone knows you need to eat your vegetables. But part of healthy eating is finding the right balance. This month, we’re celebrating healthy moms and all the things they do to keep their families growing strong. Sometimes it’s in what
Mom Says: Don’t Forget the Vegetables or the Chocolate
Everyone knows you need to eat your vegetables. But part of healthy eating is finding the right balance. This month, we’re celebrating healthy moms and all the things they do to keep their families growing strong. Sometimes it’s in what
Celebrating Healthy Moms
You’re doing a good job, mom! We know how hard you’ve been working. We know you’re not only keeping up with your own health, you’re keeping on top of everyone else’s too. It’s a tough job. You’re busy and they
Celebrating Healthy Moms
You’re doing a good job, mom! We know how hard you’ve been working. We know you’re not only keeping up with your own health, you’re keeping on top of everyone else’s too. It’s a tough job. You’re busy and they
Physical Therapy Promotes Wellness as well as Treating Injuries
It can happen with just a twist in the wrong direction or an extra stretch during a yoga class. Suddenly you have an injury that derails your new exercise program and sends you back to the couch discouraged. Getting healthy shouldn’t
Physical Therapy Promotes Wellness as well as Treating Injuries
It can happen with just a twist in the wrong direction or an extra stretch during a yoga class. Suddenly you have an injury that derails your new exercise program and sends you back to the couch discouraged. Getting healthy shouldn’t
What Will You Do for Your Health this Summer?
With the days getting warmer and school wrapping up, the hot conversation topic these days is our summer plans. We talk about our vacations, the backyard barbeques and getting away to sit on the beach. Won’t it be nice to
What Will You Do for Your Health this Summer?
With the days getting warmer and school wrapping up, the hot conversation topic these days is our summer plans. We talk about our vacations, the backyard barbeques and getting away to sit on the beach. Won’t it be nice to
Ella Health 