Posts Tagged: women’s health

10 Tips to Have Fun and be Healthy on the Fourth of July
The Fourth of July should be a fun, relaxing holiday. But for someone who is trying to develop healthier habits, it can be a field full of landmines ready to blow up the best of intentions. Don’t let a holiday

10 Tips to Have Fun and be Healthy on the Fourth of July
The Fourth of July should be a fun, relaxing holiday. But for someone who is trying to develop healthier habits, it can be a field full of landmines ready to blow up the best of intentions. Don’t let a holiday

Danielle Wallace Joins Ella Health as Director of Physician and Community Relations
Danielle Wallace recently joined Ella Health as the Director of Physician and Community Relations. She has the special role of extending our patient-centered care into the community as she raises awareness about the need for an annual mammogram and the

Danielle Wallace Joins Ella Health as Director of Physician and Community Relations
Danielle Wallace recently joined Ella Health as the Director of Physician and Community Relations. She has the special role of extending our patient-centered care into the community as she raises awareness about the need for an annual mammogram and the

Ella Health Mammo Tech Helps Women Relax
For some women, getting a mammogram is no big deal. For others, it’s a major stressful event. Mammo tech Denise Daiker watches for the signs so she knows who might need a little extra care and attention. It’s often the

Ella Health Mammo Tech Helps Women Relax
For some women, getting a mammogram is no big deal. For others, it’s a major stressful event. Mammo tech Denise Daiker watches for the signs so she knows who might need a little extra care and attention. It’s often the

Let Go of Stress for Valentine’s Day
Soft music greets you when you walk into an Ella Health center. A subtle pleasant scent drifts through the air. A comfortable, beautiful lounge invites you to take a break for a moment. Everything has been carefully designed for one

Let Go of Stress for Valentine’s Day
Soft music greets you when you walk into an Ella Health center. A subtle pleasant scent drifts through the air. A comfortable, beautiful lounge invites you to take a break for a moment. Everything has been carefully designed for one

Doctor Advises One Step at a time For Better Health
Every patient is a unique individual, but they face many of the same challenges. Doctors can provide an important perspective because they see so many of women and hear the same concerns over and over. Their patients are often too

Doctor Advises One Step at a time For Better Health
Every patient is a unique individual, but they face many of the same challenges. Doctors can provide an important perspective because they see so many of women and hear the same concerns over and over. Their patients are often too

Small Changes Bring Big Health Benefits for Greensborough, MD, Mom
When Carmen Bundick went to the doctor recently, she found out that there had been some significant changes to her health. But unlike what commonly happens, it was all good news. For starters, her weight was down by nearly 20

Small Changes Bring Big Health Benefits for Greensborough, MD, Mom
When Carmen Bundick went to the doctor recently, she found out that there had been some significant changes to her health. But unlike what commonly happens, it was all good news. For starters, her weight was down by nearly 20

How to Make a Lasting New Year’s Resolution
“This year I will ______________________.” That one simple sentence can lead to major changes in our lives or be a source of anxiety or depression. Too often, we start out with high hopes and great expectations that this fresh year

How to Make a Lasting New Year’s Resolution
“This year I will ______________________.” That one simple sentence can lead to major changes in our lives or be a source of anxiety or depression. Too often, we start out with high hopes and great expectations that this fresh year

Ten Ways to Give Yourself the Gift of You
How has this holiday season been for you? If you’re feeling a little overwhelmed and a tad behind, rest assured you are not alone. We’re hearing from many women who still have trees sitting on their front porch, baking ingredients

Ten Ways to Give Yourself the Gift of You
How has this holiday season been for you? If you’re feeling a little overwhelmed and a tad behind, rest assured you are not alone. We’re hearing from many women who still have trees sitting on their front porch, baking ingredients

Why Try Pilates? It offers Benefits at all life stages, says Ella Health Coordinator
One patient wants help to get ready to deliver a baby. Another is looking for ways to improve balance and prevent falls. Yet another wants to build strength and flexibility. Although they have very different needs, they could all benefit

Why Try Pilates? It offers Benefits at all life stages, says Ella Health Coordinator
One patient wants help to get ready to deliver a baby. Another is looking for ways to improve balance and prevent falls. Yet another wants to build strength and flexibility. Although they have very different needs, they could all benefit

Maryland Anti-Obesity Group Finds Unexpected Success
At Ella Health, we understand that the decision and effort to live a healthier lifestyle can only be made by an individual. But there are things that a community can do to raise awareness about wellness and motivate those individuals.

Maryland Anti-Obesity Group Finds Unexpected Success
At Ella Health, we understand that the decision and effort to live a healthier lifestyle can only be made by an individual. But there are things that a community can do to raise awareness about wellness and motivate those individuals.