Posts Tagged: women’s health

Lead with Your Heart for Better Posture

Are you looking down as you read this? Are your shoulders scrunched up toward your ears? Is your back rounded with your chin tucked down? Our fast-paced, high tech world invites poor posture. We look down at our cell phones.

Lead with Your Heart for Better Posture

Are you looking down as you read this? Are your shoulders scrunched up toward your ears? Is your back rounded with your chin tucked down? Our fast-paced, high tech world invites poor posture. We look down at our cell phones.

Treat Incontinence without Drugs, Invasive Procedures or Surgery

Many women face a problem that they don’t always want to talk about –trouble with their bladder. They experience incontinence, sometimes extreme, sometimes just a little leaking when they laugh or exercise, or they have pain with movement. Too often,

Treat Incontinence without Drugs, Invasive Procedures or Surgery

Many women face a problem that they don’t always want to talk about –trouble with their bladder. They experience incontinence, sometimes extreme, sometimes just a little leaking when they laugh or exercise, or they have pain with movement. Too often,

Celebrating Healthy Moms

You’re doing a good job, mom! We know how hard you’ve been working. We know you’re not only keeping up with your own health, you’re keeping on top of everyone else’s too. It’s a tough job. You’re busy and they

Celebrating Healthy Moms

You’re doing a good job, mom! We know how hard you’ve been working. We know you’re not only keeping up with your own health, you’re keeping on top of everyone else’s too. It’s a tough job. You’re busy and they

Mom Redefines Life with MS

When you talk to Holly Sammons, you’ll notice her enthusiasm and appreciation for the good things going on in her life. What you won’t know is that this comes despite living with multiple sclerosis. The condition has at times been

Mom Redefines Life with MS

When you talk to Holly Sammons, you’ll notice her enthusiasm and appreciation for the good things going on in her life. What you won’t know is that this comes despite living with multiple sclerosis. The condition has at times been

Radio Show Hosts Makes Sure to Find Time for Her Health

In her mornings, which start before 4 a.m., Nancy Johnson is co-host of The Wakeup Crew on 93.7 WSTW in Wilmington, Delaware, entertaining people during the morning drive time. In the afternoons, she’s mom to two energetic children. And in between, she’s learned

Radio Show Hosts Makes Sure to Find Time for Her Health

In her mornings, which start before 4 a.m., Nancy Johnson is co-host of The Wakeup Crew on 93.7 WSTW in Wilmington, Delaware, entertaining people during the morning drive time. In the afternoons, she’s mom to two energetic children. And in between, she’s learned

Annie Applby YogaForce

YogaForce Founder Looks out for Women’s Health

Don’t be surprised if Annie Appleby stops you in the grocery store to point out a concerning mole. She’s not trying to be nosy, she just wants to help you protect your health. In fact, such an encounter may have

Annie Applby YogaForce

YogaForce Founder Looks out for Women’s Health

Don’t be surprised if Annie Appleby stops you in the grocery store to point out a concerning mole. She’s not trying to be nosy, she just wants to help you protect your health. In fact, such an encounter may have

Beth Quinn Ella Health

Mammo Tech Helps Women Conquer Their Fear

Mammographer Beth Quinn is unfazed when a woman comes in scared to get a breast cancer screening exam. The experienced tech has seen it many times and she knows exactly what to do. She starts by taking the time to

Beth Quinn Ella Health

Mammo Tech Helps Women Conquer Their Fear

Mammographer Beth Quinn is unfazed when a woman comes in scared to get a breast cancer screening exam. The experienced tech has seen it many times and she knows exactly what to do. She starts by taking the time to

yoga class

Physical Therapy Promotes Wellness as well as Treating Injuries

It can happen with just a twist in the wrong direction or an extra stretch during a yoga class. Suddenly you have an injury that derails your new exercise program and sends you back to the couch discouraged. Getting healthy shouldn’t

yoga class

Physical Therapy Promotes Wellness as well as Treating Injuries

It can happen with just a twist in the wrong direction or an extra stretch during a yoga class. Suddenly you have an injury that derails your new exercise program and sends you back to the couch discouraged. Getting healthy shouldn’t

Melissa Dyrdahl

Hang on to Your Health Goals

How are you doing on that healthy resolution you made last month? There’s a good chance that you haven’t given up just yet. But research reveals that your odds slip significantly as the year moves along. At least you have

Melissa Dyrdahl

Hang on to Your Health Goals

How are you doing on that healthy resolution you made last month? There’s a good chance that you haven’t given up just yet. But research reveals that your odds slip significantly as the year moves along. At least you have

women walking

Study Highlights Value of Healthy Living

You’ve likely heard that you should be eating salads and taking walks, but how much of a difference can it really make? Quite a bit, according to recently released research. The largest coordinated study of women’s health confirms the benefits

women walking

Study Highlights Value of Healthy Living

You’ve likely heard that you should be eating salads and taking walks, but how much of a difference can it really make? Quite a bit, according to recently released research. The largest coordinated study of women’s health confirms the benefits